Run wild.Take massive action.Be happy.

Day 24 / 84 Hectic, happy day!

Hello Shredders,


I had a loooong and hectic day with my clients in Berlin, meeting after meeting.


But: Nutrition went well (even the cook remembered the recipe of warm, plain oats today…like porridge (water + oats + a tiny bit of salt…plus some milk as a n extra, that’s all caz, J), training went well (running and swimming in the hotel-pool before breakfast), mood very good but tired.








Run wild and take massive action,





  Lilla wrote @

sounds like you taught the cook well! running & swimming great workout juli!

  shari wrote @

Hi Juli! Wish I could come swim with you! I love swimming….haven’t done it in years. I used to swim competitively and dive when I was a kid.

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